ABO and Rhesus (Rh) blood group frequencies vary by population and are relevant to transfusion compatibility and blood-bank planning. This retrospective study describes the distribution of ABO and Rh blood groups and their association with age and sex among 6,933 client records handled by the Blood Bank of Ekiti State University Teaching Hospital (EKSUTH), Ado-Ekiti, Nigeria, during 2023. The cohort comprised 3,538 males (51.0%) and 3,395 females (49.0%); adults (18--64 years) accounted for 79.3% (5,499/6,933). Blood group O was the most frequent ABO phenotype (4,094; 59.1%), followed by A (1,361; 19.6%), B (1,293; 18.7%), and AB (185; 2.7%); 93.2% of clients were Rh-positive. O-positive was the most common combined phenotype (54.9%), and AB-negative was the least common (0.2%). ABO group distribution differed significantly by age group (χ2(12) = 60.8, p < 0.001, Cramer's V = 0.05) and by sex (χ2(3) = 36.9, p < 0.001, Cramer's V = 0.07); both effect sizes were small. Rh status showed no significant association with age (χ2(1) = 0.13, p = 0.714). Blood group O was more frequent among males (62.1%) than females (55.9%), whereas A, B, and AB were modestly more frequent among females. These findings, drawn from a single tertiary-hospital client population that includes donors, transfusion recipients, and routine attendees, provide baseline data to support age- and sex-informed blood-inventory planning and donor recruitment at EKSUTH. Given the cross-sectional, hospital-based design, the findings should not be generalized to the wider Ekiti State or Nigerian population, and any inference about disease susceptibility or survival requires dedicated outcome-based studies.