Learned helplessness (LH) is a psychological condition wherein individuals cease making efforts to improve their circumstances after prolonged exposure to uncontrollable adverse events. Among low-income Nigerian students, this phenomenon poses a formidable threat to academic engagement, motivation, and long-term socioeconomic mobility. This review article synthesises existing empirical and theoretical literature on the causes and interventions related to LH among economically disadvantaged learners in Nigeria. Drawing on Seligman and Maier's (1967) foundational framework and Abramson et al.'s (1978) reformulated model, the article identifies structural, pedagogical, and psychosocial antecedents of LH in the Nigerian educational context, including chronic poverty, inadequate school infrastructure, teacher ineffectiveness, overcrowded classrooms, and persistent academic failure. The review further demonstrates how repeated academic setbacks foster maladaptive attributional styles wherein students attribute failure to stable, internal, and global factors, thereby entrenching disengagement and apathy. Evidence-based intervention strategies are critically examined, including cognitive-behavioural therapy (CBT), attributional retraining (AR), growth mindset programmes, school counselling, and community-based support mechanisms. The review underscores the urgency of contextually adapted, culturally sensitive interventions given Nigeria's unique socioeconomic and educational landscape. Recommendations are directed at policymakers, school administrators, counsellors, and teachers. Collectively, the synthesis suggests that addressing LH among this population demands a multi-layered approach integrating psychological, systemic, and community-level strategies.